Stephen Parker 13:36 row
3,045m
Meters
13:36.0
Time
2:13.9
Pace
180
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 21, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.0 | 3,045m | 2:13.9 | 145 | 800 | 21 | 121 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 97 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 135 |
| 13:36.0 | 804m | 2:14.3 | 144 | 796 | 20 | 132 |