Stephen Parker 13:36 row
3,045
Meters
13:36.0
Time
2:13.9
Pace
180
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
December 21, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:36.0 | 3,045 | 2:13.9 | 145 | 794 | 180 | 21 | 121 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 97 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 135 |
| 13:36.0 | 804 | 2:14.3 | 144 | 783 | 47 | 20 | 132 |