Stephen Parker 13:06 row
3,018m
Meters
13:06.3
Time
2:10.2
Pace
184
Calories
147
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 21 |
Drag Factor | 137 |
December 22, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:06.3 | 3,018m | 2:10.2 | 158 | 844 | 21 | 147 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 153 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 146 |
13:06.3 | 658m | 2:21.5 | 123 | 724 | 19 | 144 |