Stephen Parker 5:06 row
1,010m
Meters
5:06.9
Time
2:31.9
Pace
54
Calories
147
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
December 22, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,010m | 2:31.9 | 100 | 643 | 19 | 147 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 147 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 148 |