Stephen Parker 17:35 row
4,012m
Meters
17:35.5
Time
2:11.5
Pace
241
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 25, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.5 | 4,012m | 2:11.5 | 154 | 829 | 20 | 133 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 128 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 121 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 144 |
| 17:35.5 | 573m | 2:15.6 | 140 | 782 | 18 | 141 |