Stephen Parker 12:58 row
3,011m
Meters
12:58.2
Time
2:09.2
Pace
184
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
December 25, 2021 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.2 | 3,011m | 2:09.2 | 162 | 858 | 20 | 150 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 145 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 156 |
| 12:58.2 | 685m | 2:10.0 | 159 | 847 | 23 | 151 |