Stephen Parker 5:06 row
1,009m
Meters
5:06.3
Time
2:31.7
Pace
54
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Drag Factor | 132 |
December 25, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,009m | 2:31.7 | 100 | 644 | 17 | 139 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 139 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 | 139 |