Stephen Parker 9:20 row
2,007m
Meters
9:20.1
Time
2:19.5
Pace
114
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
December 29, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,007m | 2:19.5 | 129 | 743 | 21 | 150 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 154 |
| 9:20.1 | 904m | 2:23.8 | 118 | 704 | 22 | 146 |