Stephen Parker 6:55 row
1,511m
Meters
6:55.8
Time
2:17.5
Pace
88
Calories
150
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 20 |
Drag Factor | 136 |
December 29, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.8 | 1,511m | 2:17.5 | 134 | 762 | 20 | 150 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 151 |
6:55.8 | 390m | 2:28.4 | 107 | 668 | 20 | 150 |