Stephen Parker 13:30 row
3,009m
Meters
13:30.2
Time
2:14.6
Pace
178
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
January 01, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,009m | 2:14.6 | 143 | 793 | 19 | 129 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 127 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 129 |
| 13:30.2 | 789m | 2:13.2 | 148 | 809 | 20 | 132 |