Stephen Parker 14:34 row
3,164m
Meters
14:34.1
Time
2:18.1
Pace
183
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
January 02, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.1 | 3,164m | 2:18.1 | 133 | 757 | 20 | 139 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 142 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 131 |
| 14:34.1 | 1,018m | 2:14.6 | 143 | 793 | 19 | 145 |