Stephen Parker 4:50 row
1,004m
Meters
4:50.8
Time
2:24.8
Pace
56
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
January 02, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,004m | 2:24.8 | 115 | 696 | 19 | 144 |
| 4:50.8 | 1,005m | 2:24.6 | 116 | 697 | 19 | 144 |