Stephen Parker 1:00:03 row
12,815m
Meters
1:00:03.2
Time
2:20.5
Pace
732
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Drag Factor | 170 |
January 03, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 12,815m | 2:20.5 | 126 | 733 | 18 | 124 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 116 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 109 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 131 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 122 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 130 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 131 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 128 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 129 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 127 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 126 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 124 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 124 |
| 1:00:03.2 | 5m | 5:20.0 | 11 | 336 | 124 |