Stephen Parker 31:54 row
7,017m
Meters
31:54.8
Time
2:16.4
Pace
408
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
January 07, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.8 | 7,017m | 2:16.4 | 138 | 774 | 19 | 128 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 123 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 130 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 132 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 128 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 129 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 129 |
| 31:54.8 | 404m | 2:22.0 | 122 | 719 | 18 | 128 |