Stephen Parker 7:24 row
1,517m
Meters
7:24.6
Time
2:26.5
Pace
84
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
January 07, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,517m | 2:26.5 | 111 | 682 | 17 | 130 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 129 |
| 7:24.6 | 504m | 2:23.4 | 119 | 708 | 17 | 131 |