Stephen Parker 9:00 row
2,021m
Meters
9:00.5
Time
2:13.7
Pace
120
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
January 08, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,021m | 2:13.7 | 146 | 803 | 20 | 130 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 131 |
| 9:00.5 | 885m | 2:15.8 | 140 | 780 | 20 | 129 |