Stephen Parker 23:46 row
5,179
Meters
23:46.6
Time
2:17.7
Pace
299
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
January 09, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:46.6 | 5,179 | 2:17.7 | 134 | 754 | 299 | 21 | 128 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 | 127 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 129 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 19 | 126 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 130 |
| 23:46.6 | 811 | 2:19.7 | 128 | 730 | 46 | 18 | 130 |