Stephen Parker 32:00 row
7,011m
Meters
32:00.3
Time
2:16.9
Pace
406
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
January 13, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 7,011m | 2:16.9 | 136 | 768 | 19 | 124 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 125 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 107 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 129 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 124 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 128 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 127 |
| 32:00.3 | 424m | 2:21.8 | 123 | 721 | 23 | 130 |