Stephen Parker 14:02 row

3,055m

Meters

14:02.0

Time

2:17.8

Pace

177

Calories

121

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate19
Drag Factor133

January 15, 2022 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:02.0 3,055m 2:17.8 134 760 19 121
5:00.0 1,037m 2:24.6 116 698 19 109
10:00.0 1,130m 2:12.7 150 814 20 126
14:02.0 888m 2:16.2 138 776 19 128