Stephen Parker 10000m row
10,000m
Meters
46:43.1
Time
2:20.1
Pace
572
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
January 15, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.1 | 10,000m | 2:20.1 | 127 | 737 | 21 | 129 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 21 | 130 |
| 9:18.4 | 4,000m | 2:19.6 | 129 | 742 | 23 | 130 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 21 | 130 |
| 9:27.0 | 8,000m | 2:21.7 | 123 | 722 | 21 | 127 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 20 | 128 |