Stephen Parker 5:15 row
1,016m
Meters
5:15.1
Time
2:35.0
Pace
53
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 15 |
| Drag Factor | 134 |
January 16, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,016m | 2:35.0 | 94 | 623 | 15 | 127 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 16 | 128 |
| 5:15.1 | 37m | 3:24.0 | 41 | 441 | 8 | 126 |