Stephen Parker 30:06 row

6,622m

Meters

30:06.2

Time

2:16.3

Pace

387

Calories

123

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate19
Drag Factor133

January 19, 2022 13:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.2 6,622m 2:16.3 138 774 19 123
5:00.0 1,079m 2:19.0 130 748 22 119
10:00.0 1,096m 2:16.8 137 769 20 115
15:00.0 1,101m 2:16.2 138 776 20 114
20:00.0 1,132m 2:12.5 150 817 18 129
25:00.0 1,098m 2:16.6 137 772 19 130
30:00.0 1,109m 2:15.2 141 786 21 129
30:06.2 8m 6:27.5 6 320 129