Stephen Parker 13:56 row
3,009m
Meters
13:56.0
Time
2:18.9
Pace
173
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
January 21, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.0 | 3,009m | 2:18.9 | 131 | 749 | 18 | 119 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 114 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 125 |
| 13:56.0 | 844m | 2:19.8 | 128 | 740 | 19 | 120 |