Stephen Parker 32:04 row
7,057m
Meters
32:04.6
Time
2:16.3
Pace
412
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
January 27, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.6 | 7,057m | 2:16.3 | 138 | 775 | 18 | 117 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 116 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 | 114 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 106 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 122 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 126 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 132 |
| 32:04.6 | 427m | 2:25.9 | 113 | 687 | 18 | 109 |