Stephen Parker 30:31 row
6,625m
Meters
30:31.9
Time
2:18.2
Pace
381
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 01, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.9 | 6,625m | 2:18.2 | 132 | 755 | 20 | 126 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 126 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 125 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 126 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 128 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 126 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 128 |
| 30:31.9 | 106m | 2:30.4 | 103 | 653 | 16 | 127 |