Stephen Parker 30:29 row
6,717m
Meters
30:29.2
Time
2:16.1
Pace
392
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
February 03, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.2 | 6,717m | 2:16.1 | 139 | 777 | 20 | 125 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 117 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 127 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 123 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 131 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 130 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 122 |
| 30:29.2 | 84m | 2:53.8 | 67 | 529 | 14 | 125 |