Stephen Parker 20:06 row
4,232m
Meters
20:06.2
Time
2:22.5
Pace
237
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
February 12, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,232m | 2:22.5 | 121 | 716 | 21 | 124 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 129 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 127 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 126 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 121 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 121 |