Stephen Parker 15:07 row
3,256m
Meters
15:07.3
Time
2:19.3
Pace
186
Calories
126
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 19 |
Drag Factor | 136 |
February 13, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:07.3 | 3,256m | 2:19.3 | 129 | 745 | 19 | 126 |
5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 130 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 126 |
15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 124 |
15:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 124 |