Stephen Parker 31:18 row
6,711
Meters
31:18.8
Time
2:19.9
Pace
385
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
February 14, 2022 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:18.8 | 6,711 | 2:19.9 | 128 | 739 | 385 | 19 | 118 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 20 | 106 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 117 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 20 | 121 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 118 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 | 126 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 132 |
| 31:18.8 | 217 | 3:01.5 | 58 | 501 | 11 | 16 | 108 |