Stephen Parker 31:55 row
7,013m
Meters
31:55.2
Time
2:16.5
Pace
408
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
February 18, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.2 | 7,013m | 2:16.5 | 137 | 773 | 20 | 122 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 112 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 116 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 125 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 128 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 121 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 128 |
| 31:55.2 | 409m | 2:20.8 | 125 | 731 | 17 | 127 |