Stephen Parker 5:10 row
1,010m
Meters
5:10.9
Time
2:33.9
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
February 19, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,010m | 2:33.9 | 96 | 630 | 18 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 5:10.9 | 30m | 3:01.6 | 58 | 500 | 12 |