Stephen Parker 9:16 row
1,925m
Meters
9:16.1
Time
2:24.4
Pace
107
Calories
169
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
February 21, 2022 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 1,925m | 2:24.4 | 116 | 699 | 19 | 169 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 170 |
| 9:16.1 | 891m | 2:23.7 | 118 | 705 | 19 | 168 |