Stephen Parker v2000m/3:00r...1 row
2,000
Meters
10:30.9
Time
2:37.7
Pace
114
Calories
| Rest Distance | 197 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,197 |
| Overall Time | 13:30.9 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
February 21, 2022 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 17 | ||
| 10:30.9 | 2,000 | 2:37.7 | 89 | 606 | 17 | 118 | |
| r: 3:00 | 197 | ||||||
| r197 |