Stephen Parker 29:52 row
6,470m
Meters
29:52.6
Time
2:18.5
Pace
372
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
February 28, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.6 | 6,470m | 2:18.5 | 132 | 753 | 19 | 115 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 104 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 114 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 106 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 112 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 129 |
| 29:52.6 | 1,065m | 2:17.3 | 135 | 764 | 21 | 128 |