Stephen Parker 23:40 row
5,017m
Meters
23:40.9
Time
2:21.6
Pace
284
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
March 02, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,017m | 2:21.6 | 123 | 724 | 18 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 131 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 131 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 131 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 130 |
| 23:40.9 | 772m | 2:23.0 | 120 | 711 | 18 | 130 |