Stephen Parker 0:15 row
15m
Meters
0:15.0
Time
8:20.0
Pace
1
Calories
110
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Drag Factor | 142 |
March 10, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.0 | 15m | 8:20.0 | 3 | 309 | 8 | 110 |
| 0:15.0 | 15m | 8:20.0 | 3 | 309 | 8 | 110 |