Stephen Parker 32:34 row
7,010m
Meters
32:34.0
Time
2:19.3
Pace
402
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 14, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.0 | 7,010m | 2:19.3 | 129 | 744 | 20 | 122 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 115 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 122 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 115 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 133 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 124 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 125 |
| 32:34.0 | 518m | 2:28.6 | 107 | 666 | 19 | 123 |