Stephen Parker 2:23 row

495m

Meters

2:23.2

Time

2:24.6

Pace

27

Calories

132

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate20
Drag Factor132

March 14, 2022 10:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.2 495m 2:24.6 116 698 20 132
2:23.2 495m 2:24.6 116 698 20 132