Stephen Parker 14:12 row
3,063m
Meters
14:12.8
Time
2:19.2
Pace
176
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
March 28, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.8 | 3,063m | 2:19.2 | 130 | 746 | 19 | 121 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 119 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 117 |
| 14:12.8 | 926m | 2:16.5 | 138 | 773 | 20 | 129 |