Stephen Parker 4:59 row

1,028m

Meters

4:59.9

Time

2:25.8

Pace

57

Calories

119

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate21
Drag Factor131

March 31, 2022 14:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.9 1,028m 2:25.8 113 688 21 119
4:59.9 1,028m 2:25.8 113 688 21 119