Stephen Parker 14:16 row
3,021m
Meters
14:16.8
Time
2:21.8
Pace
172
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
April 06, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 3,021m | 2:21.8 | 123 | 722 | 20 | 112 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 112 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 102 |
| 14:16.8 | 938m | 2:16.8 | 136 | 769 | 22 | 123 |