Stephen Parker 22:52 row
5,025m
Meters
22:52.2
Time
2:16.5
Pace
293
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
April 10, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.2 | 5,025m | 2:16.5 | 138 | 773 | 20 | 128 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 129 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 125 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 132 |
| 22:52.2 | 620m | 2:18.8 | 131 | 749 | 18 | 131 |