Stephen Parker 14:29 row
3,007m
Meters
14:29.3
Time
2:24.5
Pace
167
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
April 17, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.3 | 3,007m | 2:24.5 | 116 | 698 | 19 | 120 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 117 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 120 |
| 14:29.3 | 912m | 2:27.6 | 109 | 674 | 19 | 124 |