Stephen Parker 14:14 row
3,018m
Meters
14:14.5
Time
2:21.5
Pace
171
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
April 19, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.5 | 3,018m | 2:21.5 | 123 | 724 | 19 | 116 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 119 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 109 |
| 14:14.5 | 924m | 2:17.7 | 134 | 761 | 19 | 120 |