Stephen Parker 14:08 row
3,001m
Meters
14:08.4
Time
2:21.3
Pace
171
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
April 26, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.4 | 3,001m | 2:21.3 | 124 | 726 | 20 | 119 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 105 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 126 |
| 14:08.4 | 844m | 2:27.1 | 110 | 677 | 18 | 126 |