Stephen Parker 30:33 row
6,518m
Meters
30:33.5
Time
2:20.6
Pace
371
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
June 01, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.5 | 6,518m | 2:20.6 | 126 | 732 | 20 | 129 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 111 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 123 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 125 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 130 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 132 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 140 |
| 30:33.5 | 101m | 2:45.8 | 77 | 564 | 16 | 143 |