Stephen Parker 18:34 row
3,823m
Meters
18:34.6
Time
2:25.7
Pace
213
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
June 10, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.6 | 3,823m | 2:25.7 | 113 | 688 | 19 | 151 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 140 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 148 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 158 |
| 18:34.6 | 705m | 2:32.1 | 99 | 641 | 18 | 158 |