Stephen Parker 30:39 row
6,035m
Meters
30:39.7
Time
2:32.4
Pace
326
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
June 14, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.7 | 6,035m | 2:32.4 | 99 | 640 | 19 | 147 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 164 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 145 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 142 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 144 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 194 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 19 | 124 |
| 30:39.7 | 81m | 4:05.0 | 24 | 381 | 13 | 116 |