Stephen Parker v2000m/3:00r...1 row
2,000m
Meters
9:35.6
Time
2:23.9
Pace
112
Calories
| Rest Distance | 233m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,233m |
| Overall Time | 12:35.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 14, 2022 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 21 | ||
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 21 | 173 | |
| r: 3:00 | 233m | ||||||
| r233m |