Stephen Parker 5:00 row
1,101m
Meters
5:00.4
Time
2:16.4
Pace
64
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 20 |
Drag Factor | 130 |
June 16, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.4 | 1,101m | 2:16.4 | 138 | 774 | 20 |
5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
5:00.4 | 1m | 3:20.0 | 44 | 450 |