Stephen Parker v2000m/3:00r...1 row
2,000m
Meters
9:06.6
Time
2:16.6
Pace
118
Calories
90
Heart Rate
| Rest Distance | 496m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,496m |
| Overall Time | 12:06.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 24, 2022 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 90 | |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 22 | 135 | |
| r: 3:00 | 496m | ||||||
| r496m |